Intro to Vegan

You’re here because you are ready to not only eat better, but establish a healthier relationship with food and discipline. You’re here because you’re tired of overspending on food that doesn’t even align with your wellness goals. A desire to change your weight or adverse health conditions could’ve brought you here as well. You want to save time, money and energy on choosing ingredients and preparing them, all while maintaining a healthy body, mind and Spirit. If you’re here to become more disciplined and intentional on your food journey and reprogram self-destructive behaviors, you are exactly where you need to be. By the completion of this course, you will know more about yourself, your habitual behaviors and how to implement various tools to keep you on the path to a healthier, happier and wealthier YOU. See you inside!